Our 2020 Yoga Teacher Training is coming to a close.
Throughout our training our students have strengthened and improved their own asana practice.
Today we took a deeper dive into inversions. Looking at techniques to improve inversions and showing how to teach inversions at different levels, starting out with the basics and progressing as students strengthen.
Here is a short extract of our session...
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About the Author
Liama Aesha has been a Shiatsu Practitioner for 17 years and a Yoga Teacher for 10 years.
She owns her own clinic and Yoga studio in Dee Why. She believes in empowering her clients with the knowledge to understand their own health and to give them the best tools to use as and when they require.
Registered Member of Shiatsu Therapy Association, Australia.
Registered Level 2 Teacher with Yoga Australia
Registered Yoga Therapist with Yoga Australia