Yes, I have had some Chai disasters.This recipe was given to me by a friend, Srimukti. She would make Chai for us at every Yoga Therapy training module and there was always a queue once she started to pour.Here is the recipe she uses.Enjoy! Soy ChaiIngredients10 cardamom pods10 whole black peppercorns5 whole cloves750ml (3 cups)…
I am always looking for healthy snacks that my kids will eat. These are great, easy to make, healthy recipes that the whole family loves. Even the kids can help make them. Bliss Balls Ingredients 2 cups dates 3/4 cup macadamia nuts 1/4 cup almonds 1 tbs cocoa powder Paste from 1/2 vanilla bean pod…
Adzuki Bean and Pumpkin Stew This recipe can be used as a wholefood medicine to help balance the spleen meridian. When the spleen meridian is out of balance we can feel low in energy. You feel like you need that sugar or coffee hit in the afternoon or you can’t make it through the day.…
