Yoga Teacher Training
Get certified with Inspire 350 hour Inspire Yoga Teacher Training.
Yoga Therapy
One on one sessions where we provide an individualised home practice to help you with your specific health issues.
Yoga Classes
We have a variety of Yoga classes from Gentle to Strong (Flow) in studio or at Inspire Online.
Shiatsu Therapy
Shiatsu treatment balances the meridians. This promotes the body’s natural healing abilities and over-all wellbeing is improved.
Reiki / Energy Healing
Reiki is considered an energy therapy. Energy therapies improve the flow and balance of energy which improves health and wellbeing.
30 Day Reset
Our 30 Day Reset will leave you feeling more balanced and calm. Each day you will spend a little time on you. Taking care of your health and wellness with the tools of Yoga and meditation. Join us for this experience.
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I had one on one yoga therapy sessions with Liama at a time of huge transition during my life with major life changes going on. The sessions with Liama really helped soothe my nervous system and nourish my soul. Liama took the time to understand what was going on in my life and the impact this was having and tailored the yoga therapy sessions to my individual needs. I found the sessions and the practice that I was doing in between sessions incredibly helpful and it meant that I didn’t have to take medication to help me through this difficult time. My doctor was fully supportive of this approach.
Punam
Oct 2017 | Dee Why
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I came to Inspire with two knee replacements, no balance and no confidence in what my body could now do. Also, I’m 60 y.o. in two weeks. Liama has worked miracles with me! I can now kneel!! Have balance on occasions !! But mostly I love my classes and look forward so much to them. Thank you so much Liama! xox
Jan | Jul 2017
Jan
Jul 2017 | Dee Why